It is official, I am a blogger! I am not sure how one would specifically define a blogger. However, since I did not hide and take down The Blue Bird Writes after my first blog post, I have determined that I am a blogger! Onto post number two…..
Creating sacred time for ourselves.
This past week was tremendously busy, way too busy. I find that when I am that busy, I forget to focus on myself. While this may sound selfish, to the contrary, it is practicing self care. When I practice self care, my authentic self is present and I can fully enjoy myself and those I am sharing my time with.
I am grateful that I am able to recognize this and acknowledge that I need to put the pause button on life’s demands for a few brief moments. I know that maintaining a practice of self care takes discipline. It is okay that I review the chapter of self care again and again.
So this evening I will practice self care and come back to center.
With gratitude, Lisa